Darren's Fitness Quest

Monday, July 12, 2010

The Donkey Kong Guide to Weight Loss | Nerd Fitness

The Donkey Kong Guide to Weight Loss | Nerd Fitness: "- Sent using Google Toolbar"
Posted by Darren at 8:49 PM No comments:
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Sunday, July 11, 2010

Anaerobic & Lactate Threshold Explained

Anaerobic & Lactate Threshold Explained: "- Sent using Google Toolbar"
Posted by Darren at 8:03 PM No comments:
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A Guide to VO2 Max

A Guide to VO2 Max: "- Sent using Google Toolbar"
Posted by Darren at 8:03 PM No comments:
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Labels

swim mental diet hacking me race running hell yeah marathon Bruce Lee balance bike bike trainer crossfit forefoot hacking half marathon heel strike intervals mind mapping redman triathlon weightlifting

Training

Blogs I Follow

  • DC Rainmaker
  • Dave Scott Training | Coaching and Programs for Triathlon, Swimming, Cycling, Running and Fitness.
  • Official Blog of TrainingPeaks
  • The Race Club
  • Triathlete.com
  • Feel For The Water!
  • Swim For Life
  • She Didn't Have Time
  • Fast at Forty
  • GoSwim!
  • The Racing Clydesdale
  • Weight For It...

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  • ▼  2010 (8)
    • ►  August (1)
    • ▼  July (3)
      • The Donkey Kong Guide to Weight Loss | Nerd Fitness
      • Anaerobic & Lactate Threshold Explained
      • A Guide to VO2 Max
    • ►  June (2)
    • ►  April (1)
    • ►  January (1)
  • ►  2009 (9)
    • ►  December (9)

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Darren
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