Saturday, July 21, 2012

Overtraining Can Kill You: The 3 Stages of Overtraining, Part 1

Overtraining Can Kill You: The 3 Stages of Overtraining, Part 1:
People joke about workouts that "nearly killed" them. But what does overtraining REALLY look like? And how deadly is it? In this series we take a look at the three stages of overtraining.
Overtraining can kill you.

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